Monthly Archives: March 2013

Close Your Eyes and Think of Me

Close Your Eyes and Think of Me

We met at school over on the rock ledge when we were kids, new friends who had surprisingly known each other forever.

She gave me then what she offers to all-an open heart, she meets you where you are.

She rubs up against life hard and often, and it hurts her. Authentic always, when her days end she will have the grace of knowing this.

As enthusiastic as she was in younger years, there’s a gleam in her eyes as she shares her plans for the summer. Her weeks stretching into years, she does not want an idle life and has never had an idle mind.

She is such a talker, not one who relishes silence. Even the chatter is worthy your attention, this is an intelligent engaging woman.

In a world choked with indifference she illuminates what needs to change in our world. She starts with herself.

A deep loneliness dwells within her and really always has-but even more so now.

Her trust in me shines through her kind eyes; I am blessed. She knows she is safe with me in all circumstances, and I with her.

What she gives to those she serves is remarkable; she has a vision they can’t have for themselves. They are lucky recipients of her perception, attention and action.

A lover of animals, she protects those she can, giving her time and love to them. She mentors others about their care.

Heart on her sleeve; her wounds are plenty and relived. There is no debridement; the scar tissue seems to multiply.

Deep friendship is her talent, her gift. She’s not as good at casual friendship-always wanting more. Never cunning to conceal her love, she is effervescent in the presence of friends and family.

Bearing gifts from everywhere she brightens a mediocre day-just when you really needed a little surprise. And, she seems to have no idea the sweetness of this.

If you are lucky enough to know her well you have a partner for pizza, a confidant on the phone at two am, a warm honest hug when you are weak, straight forward words when you’re a fool, her prayers when you are lost and the most beautiful smile when you were sure there wasn’t one to be found.

“Piglet sidled up to Pooh from behind. “Pooh?” he whispered. “Yes, Piglet?” “Nothing,” said Piglet, taking Pooh’s hand. “I just wanted to be sure of you.” ― A.A. Milne, Winnie-the Pooh

Interstitial Anxiety

Interstitial Anxiety

“Mattie sat at the table, obsessing, orbiting around herself. She was sick of her worried, hostile mind. It would have killed her long before, she felt, if it hadn’t needed the transportation.”  ― Anne Lamott, Blue Shoe

I could be having a sweet dream about Jude Law right now, but no. Instead I’m lying in bed wrestling with an unwelcome visitor, worry. I’ve about reached the grand mal hissy fit level-over things that will resolve without this trauma. I feel like I’ll spontaneously combust. There is no word in the English language that adequately describes how I hate this sporadic reoccurrence. Evidently there is a genetic predisposition in the Valentine clan for my reaction to this; it was also passed on to my eldest niece. When she was little Gramps bought her a tiny dapple Shetland pony whom we named “Hissy Fit” in her honor. Is it just me, or some manner of collective anxiety passed down to me through generations, or passed down to women, or to Americans?

Each time I wake in the night and worry myself into heartburn, headache and enough generalized anxiety to warrant a high dose cocktail of anti-anxiety meds I ask myself, why are you doing this? Again? What we give our energy and attention to grows, multiplies. If we study something we are interested in most likely our attraction to that subject will increase as our knowledge of it does. Similarly, if we dwell on problems they will take on lives of their own. Unless you are extremely fortunate and your life has been a bed of roses or you are the grand puba of peace and all things spiritual, you know what I mean. Worry raids our quality of life, steals our moments, makes us ill and complicates our relationships.

Even as a grade-schooler I had the worry cloud over my head at times. I remember our speaker at sixth grade graduation saying “The past six years probably went by very quickly for you. The next six will go by even more quickly and the six after that even faster.” I think I’ve obsessed about how I use the time I have on this earth since then. There is a condition that affects the bladder causing tremendous inflammation called interstitial cystitis. This occurs when the area between the cells becomes inflamed. I believe many of us have interstitial anxiety, worry that creeps in between the fabric of our lives, between our thoughts, between our moments.

But how do we move past this habit of worry? I use the word “habit” because I do think to some degree our brains become trained to worry. I know this because when I wake in the middle of the night unworried my brain seems to search the database to FIND something to worry about! Jesus, who was spectacular at cutting to the chase, said “Therefore do not be anxious about your life. . . but seek ye first the kingdom of God and all these things shall be added unto you.” (Matthew 6:31-32)

In 1998 through 2000 I gave particular time and focus to deepening my spiritual life; I placed this above everything else in my life. About this time I had a dream that I was seated upon a huge pile of paper and wondering what to do with it all. As I sat there I realized I was seated on a stack of worries! It finally dawned on me that they were just paper and I could burn them.

What do you think happened during this three year period? Worry just about ceased and life fell into place in astounding ways. I know this, lived this and still fall into old habits. I don’t mean to channel Pollyanna; my life has not been without tremendous struggle and this process is not easy. But if we heed the advice of Jesus and keep refocusing on God, the nights and the dreams can both be better. I’ll see you on the other side Jude.

What’s Your Binky?

What’s Your Binky?

“I took that smile and I put it right where the hole in my chest was. It was better than coffee, or chocolate, or a perfect pirouette. I clutched it and held it tight.” ― Cecil Castellucci, Rose Sees Red

Mom believed a hot bath could cure any ailment and ward off the most virulent pestilence. Newly diagnosed with a rare disease? Dale would say, “Go take a hot bath, you’ll feel better.” Get bucked off your Dad’s spirited mare and have eight new stitches in your chin? According to Dale, a hot bath was the panacea. Did your husband run amok with the girl next door? For heaven sakes take a bath; you won’t care anymore! The woman could take three baths in a day. The steaming hot tub soothed her achy arthritic joints, provided a place of solitude and rekindled her spirit as the worries of the day floated away from her.

For Gus, the wonder dog there is only one solace, T-O-Y. The moment he awakens he goes on house patrol to find the T-O-Y. Toy in mouth, he goes outside to do his business, never dropping the thing. When no actual toy is available, he substitutes anything he can find, acorn, pine cone, wallet or bra! Gus loves his toy like fashionistas love the garment district in NYC. He left the sane world of simple comfort long ago; he is now livin large in full-blown obsession. And he’s a talker, “Where’s my toy, where’s my toy, where’s my toy?” You don’t have to speak canine to translate. This is a guy who has his priorities in order; comfort first, the rest of the universe later.

The grand repository of all that represents comfort, however, is the man cave. Only the male of the species dares enter this grand palace of consolation. There one will find accouterments for any activity known to man! Into fencing? You will purr with content, fitted with the perfect sabre and mask. If you are a marksman, you can choose from any caliber including air pistol or rifle. Feeling weak and need resuscitation? Just grab a cool brew from the man cave refrigerator. Later you can try a round of Bocce ball or load your own ammo. Perhaps you feel more like golfing or snorkeling. And if none of this blows your fly fishing waders up, we can take you home on the Harley.

Cookies are my comfort. The pièce de résistance is the “Ultimate” chocolate chip cookie with extra brown sugar, pecans, a smidge of coconut, a bit crunchy on the outside and a tad chewy on the inside. I make a batch, cook a couple, and freeze the rest of the dough. This keeps me from eating fifteen at once and guarantees the warm elixir is available at a moment’s notice should I be curled up in the fetal position at the end of the day. You can’t eat a warm cookie and remain uptight. That first bite of warm melted semi-sweet Ghirardelli chocolate and browned to perfection cookie with crunchy southeastern Oklahoma pecans transforms me. A lot just from just a cookie, huh?

As Babe Magrath explained in “Crimes of the Heart” when asked what she did right after she shot that good-for-nothing husband of hers. “Well, as I recall, I went on into the kitchen and mixed me up a big ole pitcher of lemonade. You know, just like I love it, with lots of sugar.” Evidently, all the woman needed was a little southern comfort.

These simple pleasures ground us, comfort us, enable us to transcend the perils of everyday life, and sometimes help us remember who we are. They give us particular comfort people can’t. Whether it’s a page-turner that keeps us up till the wee hours, a magnificent cookie or a T-O-Y, we all have a binky to turn to for comfort. I can only hope that next time I relapse my stash of binky is safe and sound in the freezer!